The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. I originally thought my daughter would love this book, unfortunately I have fallen "head over heals" with it, so. There are selection and preparation, and storing notes that add to the "friendliness" and convenience of this cook book. Many of the recipes include Recipe Notes (substitutes, added ingredients, and an additional recipe combo). First choice had to be the Hello Sunshine Orange Juice on page 190, seriously a blended cup of refreshing joy (oranges, apples, and seedless grapes). 190-192) vegetable, fruit, blended and chilled. First choice the Wild Rice Casserole on page 187, so simple with comforting goodness (I was concerned that I would not like this without cheese but it is a meal that satisfies without compromising what a true "comfy" food meal is all about. 160-188) chili, pizza, rice, stuffed peppers, beans, nuts, wraps, casseroles, and tortillas. First choice is the Yukon Vegetable Bake page 158, potatoes, corn, onion, zucchini, basil, and garlic. 137-158) vegetables, sauces, nuts, chips, casseroles, roasted or baked. Second choice (not yet tried) is the Butternut Squash and Sweet Potato Soup on page 121. First choice is my favored Black Bean Minestrone on page 119, and switching out the chicken broth for the vegetable broth made no difference in taste, choosing the Flatbread recipe on page 88 completed the meal. 118-135) vegetables, spices, and vegetable broth. Second choice is the Spinach Salad on page 110, another quick salad with a zesty Italian dressing is perfect for weekend lunches and leftovers for Monday. First choice is the Mega Greek Salad on page 106, so quick and easy (I wasn't sure I could do this one without the Feta, but it is so good). 102-116) fruits, nuts, veggies, legumes, herbs and oils. First choice is the salsa on page 96, zesty goodness as a munchies break between meals with either flatbread, chips, or veggies. 82-101) dips, roasted nuts, muffins, flatbreads, cookies, salsa, chips, and trail mix. 77, quick, easy to prepare, and so refreshing before I dash off to work.Īppetizers and Snacks: (pgs. First choice is the Nutty Fruit Cereal on pg. 70-70-80) breakfast bars, oatmeal, cereal, muffins, smoothies, and fruit salads. Recipes are separated within the following meal categories:īreakfast Dishes: (pgs. the formatting is simply designed, yet masterfully crafted as if you had a personal trainer at home every step of the way. 63-67) allows you to think through your meal choices with ease and determination. I was encouraged and inspired by her convictions, her insights, and her devotion to helping me in this spiritual journey. For me these pages are the "meat and potatoes" for my fasting experience. She provides daily scripture with her personal journey of encouragement, hope, what works, food for thought, and strength to see the fast through to completion (pgs. She provides you with the essential physical and spiritual "tools" in order for your fasting success (pgs. Kristen's outline has been lovingly detailed. Preparing yourself spiritually is the first step. A balance for your heart and spirit in which your mind can freely accept the challenges with a cleansing fast. 13-22) provides the reader with a centering-focus within your mind. With that request, Daniel puts forth a test to see if he and the other young Israelite aren't healthier than the King's men. Given the change in foods prepared at the palace, Daniel requests that they are allowed to eat as is their custom. In the first chapter of Daniel, King Nebuchadnezzar of Babylon besieges Jerusalem and brings a group of young Israelite men to his palace to serve as slaves. Drawing closer to God through fasting is an offering in which you are asking our Lord for a closer relationship with Him. A fast takes a commitment to eliminate your every day cravings and begin a 21 day journey with scripture, refreshing your body with water, and creating meals with fruits, vegetables, whole grains, legumes, nuts/seeds, and oils. Yum! There are so many differing ways to fast. Why this choice? Well, look at the enticing foods portrayed on the cover.
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